The idea was created from watching African runners train and noticing how few injuries they seemed to have. Researchers observed the difference in how the foot hit the ground barefoot as compared to in MBTs shoes. Thus, the goal was to create a shoe which had a similar natural motion as running barefoot, with a rolling motion that encouraged interaction from other muscles in the body. This interaction is what prevents injuries from occurring. When the body is off balance, it naturally stabilizes itself, which is healthier than wearing shoes that attempt to stabilize your body for you.

Our feet just weren't made for the things that we put them through. Walking around on hard surfaces all day long puts extra strain on our feet, ankles, knees, and hips that they aren't designed to handle.The human foot evolved to be perfect for walking around on soft, giving surfaces like a sandy beach. When you walk on ground like that your whole foot takes on the weight of your body. But when you wear conventional shoes that weight is focused on a few points. This can lead to problems with tendons and ligaments all throughout your lower body. MBT shoes sale were created with this problem in mind.

With MBT Shoes, tone up your entire body by just walking! Why wear boring walking shoes or MBT shop when you can wear attractive shoes that increase your health as well as the appearance of your body? By simply changing your shoes, take your health back into your own hands and improve your body with every step!

The creators of MBT shoes online the design of their shoes on a notion called "natural instability." Natural instability is the idea that when you walk on something like sand, it tends to give as you walk. This causes muscles all over your body to account for that it. These muscles do this naturally, without you ever noticing.The MBT designers created a shoe that would mimic this natural instability. Hence, walking in MBT shoes doesn't only make things easier on your joints; it also helps to build muscle tone. When you walk around in these shoes you are stimulating muscles in your body that have long laid dormant. This will increase muscle tone and can even improve your posture.
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